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Is the jury still out
on grapefruit and high blood pressure? Can it really help to cure you
from "the silent killer"? Or is it more trouble than it's worth?
Why Grapefruit Can Be Good For Lowering Blood Pressure
Grapefruit is a rich source of potassium.
As you may already know, the sodium-potassium connection is one of the
most important to know in learning how to lower your own blood pressure
naturally.
Not only should you ingest less sodium but you should also boost your
sodium.
If you do this then your arterial walls will dilate wider and your
blood pressure will drop.
So why not just go out now and eat a stack of grapefruits?
The Problem With Grapefruit
Unfortunately, grapefruit is well known for its interactions with many
different classes of drugs.
The lining of your gut and intestines absorbs many things, chiefly
nutrients from your food. Unfortunately, grapefruit inhibits specific
enzymes in the body that would ordinarily block some of the effects of
any drugs that you take.
So because of this, you actually end up getting an equivalent much
higher dose of drugs than you had originally planned for.
Not all drugs are affected by grapefruit but many are including calcium
channel blockers which are used to treat high blood pressure.
So basically, grapefruit is good, but if you are using CCBs for
treating high blood pressure then you should avoid grapefruit or speak
to your doctor first.
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cure yourself of high blood pressure here: Blood Pressure Truth.
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